Staying focused in today's fast-paced world can be a real challenge. With constant distractions and interruptions, it's easy to lose track of our goals and tasks. However, with a few simple strategies, we can train our minds to stay focused and get more done in less time.

YOU'RE GONNA DIE! I know it sounds morbid, or something you don't want to think about. But you're gonna die. We live to die every day. It's a hard pill to swallow. Take it in and reflect on it.